beginner guide to cricket bowling

      Basics body tips 

1. First of all, you have to stay away from smoking, Alcohal and other intoxicating substance.

      2. Your body should have a minimum of 1 hour running stamina.

       3. You have require a lot of energy for long spells

       4. Smooth Action

     

       Principals of Bowling

      1- The first principal for a fast bowler is to have control over his body.                                                                                                                                  

      2- Good line and length should be given to the ball.

      3-  In beginning, just bowling run away from two or three steps. with this you can do the bowling

            in line and length and you have better control on your body

      4- Swing is an art, with more and more practice you can control swing.

Imp.

Bowler need to show aggression.

\